Cheerleading and tumbling are dynamic sports that start with foundational skills and can lead to incredible competitive opportunities. For many parents, the journey begins with recreational classes and progresses toward competitive cheerleading. But how do you know if your child...

In cheerleading and tumbling, just like in life, success doesn’t happen overnight. Mastering the skills needed to excel in these sports requires dedication, resilience, and a willingness to embrace challenges. This is where a growth mindset comes into play. A...

When it comes to tumbling, kids need more than just practice and perseverance to excel. Their nutrition plays a pivotal role in providing the energy, strength, and endurance necessary for mastering complex moves and maintaining peak performance. As a parent,...